About Lane 5 CrossFit

Lane 5 CrossFit sits in the middle of downtown Eugene, Oregon and it was built with a clear purpose: deliver a standard of fitness training most gyms can't match.

About us

Owners Tom and Billy Pappas aren't just CrossFit coaches. Tom is a 3-time Olympian and 2-time World Champion. Billy is a Division I All-American who competed at the Olympic Trials. They've trained at the Olympic Training Center, coached at the collegiate level, and competed against the best athletes on the planet. They built Lane 5 because they know what elite training looks like and they believe everyone deserves access to it.

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Years in business

What we stand for

01

Changing Lifestyles

Train to become a better version of yourself through fitness, nutrition, and a community that holds you accountable.

02

General Physical Preparedness

Train for life itself. Get stronger, lose body fat, build stamina, and move better.

03

Nutrition Education

Understand the science behind what you eat. Build a plan that's sustainable, not a fad.

04

Real Community

Competitions, barbecues, hiking trips, and daily encouragement. This is a gym where people know each other by name.

What We Offer

CrossFit Classes (group coaching, daily programming)

Cardio Muscle (aerobic-focused alternative class)

Sport-Specific Training

One-on-One Personal Training